Take time to write it down
Posted by Aero®
Ever feel like your thoughts are too scattered?
Try this quick journal writing task to put your thoughts in order and re-affirm your positive outlook.
Write down 3 great things that have happened today.
Write down 2 things you know you did well.
Write down 1 thing that would make today better.
Write down 1 thing you’d do differently tomorrow and make a note of how.
Now you’re ready to take on the rest of your day and are prepared for whatever tomorrow may bring.